If you might be on the lookout for a recipe this is simple to make, but additionally very wholesome for you and your circle of relatives; you’ve got discovered the suitable one. This time rice combines taste with well being and offers you a tip to have a unique meal that looks after energy and is guilt loose, experience and you’re going to no longer feel sorry about it.
You will want:
Turkey breast (1 pound)
Onion (half cup, chopped)
Green pepper (half cup, chopped)
Garlic powder (half teaspoon)
Tomatoes (1 cans or 14.five oz, undrained)
Brown rice (1 cups, cooked, lengthy grain)
Chili powder (1 teaspoon)
Sugar (1 teaspoon)
Hot pepper sauce (1/eight teaspoon)
Pepper (1/four teaspoon)
Reduced Fat cheese (half cup, shredded)
How to do it:
Find a big skillet and in right here prepare dinner the turkey, onion, inexperienced pepper and garlic, it’s a must to do that at medium warmth so that you don no longer burn anything else. You will understand it is cooked as soon as the beef turns darker, this implies it’s going to now not be crimson and after getting carried out this to the turkey you’ll be able to drain any fats extra it’ll have. Now you’ll be able to upload the following substances sugar, tomatoes, rice and sizzling pepper sauce and convey the whole thing to a boiling level. Cook and stay simmering for roughly 15 to 20 mins or till all has been heated trough, after getting don this take away from the fireplace. Finally upload the remaining contact to serve with the cheese, sprinkle far and wide the rice and experience from this low fats and really wholesome meal.
Article Source Link through Byul Im