Cuban Recipes

What usually comes into your mind, when you talk about recipes? It can be food ingredients, can be a formula of cooking, or a set of instructions on how to cook. Either way, common sense would simply tell us that it is all about FOOD. All over the world, cultures and traditions may vary from…

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Eleven Gluten Free Foods to Keep in Stock

Eating gluten free (GF) doesn’t need to be overwhelming! Are you always missing an ingredient for your next gluten free meal or you don’t know what to make? If I could teach you to keep these items in stock you can create many tasty gluten free meals. You can create breakfast, lunch, dinner and snacks…

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Bandeng Presto (High Pressure Cooked Smoked Milkfish)

Pressure cooking was first introduced by French Physicist, Denis Papin. He invented Steam Digester to reduce the time needed to cook foods. Basically what the steamer do is tighten the air pressure inside it to increase the boiling point of water, therefore the food would be cooked faster. Bandeng Presto uses high pressure cooking technique…

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Rediscovering Brown Rice

Rice is a staple food for more than one and a half billion people. For many, a meal would not be complete without rice. There are over 120,000 known varieties of rice. Though white rice is the most common and preferred, there is a lot to be said about brown rice. This healthy grain has…

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